After using it for seventeen years, I can honestly say it’s changed my life.
Not only am I still thriving—physically and emotionally—even with cancer, but I’ve grown into a stronger and deeper version of myself which has left me with more to offer the world.
That flourishing has taken me to some extraordinary places, from becoming a New York Times bestselling author of multiple books to appearing on Good Morning America, The Today Show, the CBS Evening News, Super Soul Sunday and The Oprah Winfrey Show. And more importantly, to finding true love and healing the relationships that matter most, including the one with myself.
But here’s the truth: None of that would have happened if I hadn’t made self-care a daily practice.
The same is true for you. When you make space for healthy habits, your whole life will begin to bloom.
Get started today with the self-care system that started on a napkin 17 years ago—and has since helped me and thousands of others thrive.
See how 10 minutes of daily Results Journaling can make you healthier & happier.