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inner circle wellness

Finally Put Your Health & Wellness First

Inside our exclusive community, you can get the vibrant energy & wellbeing you crave–without fad diets, extensive workouts, or overwhelming plans. 

inner circle wellness

Finally Put Your Health & Wellness First

Inside our exclusive community, you can get the vibrant energy & wellbeing you crave–without fad diets, extensive workouts, or overwhelming plans. 

trust logos kris carr
trust logos kris carr

Your Wellbeing is Too Important to Wait

Yet, that’s what happens day to day, isn’t it? You spend all day every day pouring out for others without leaving anything for yourself. You’re exhausted.

If you’re anything like the thousands of clients I’ve coached and mentored over the last 20 years, you’re probably telling yourself things like…
  • “I’ll take care of me when work finally slows down…” but work stays fast-paced
  • “I’ll put myself first when my family is taken care of…” but you still feel too tired to show up for your family as your best self
  • ​“I’ll just start another diet and workout routine…” but yo-yo dieting and trendy workouts leave you more rundown and it’s hard to fit it all in
Your wellness and self-care goals feel like an endless uphill battle where you lose every time. But it doesn’t have to be this way, my friend …

You Deserve a Healthy & Hopeful Lifestyle

Imagine if your wellbeing didn’t get the scraps of your filled-to-the-brim busy life. Imagine finally staying on top of the healthy habits that nourish and replenish you.
You can…
  • Start your days feeling centered, grounded, alert, and energized after a full night's sleep
  • Feel strong and confident after giving yourself plenty of time to move your body in fun ways
  • Enjoy healthy, nourishing, and delicious meals you easily prepare within minutes
  • Reduce food cravings and finally enjoy what you eat
  • And finally put an end to the stress and anxiety that threatens your daily joy

You Deserve a Healthy & Hopeful Lifestyle

Imagine if your wellbeing didn’t get the scraps of your filled-to-the-brim busy life. Imagine finally staying on top of the healthy habits that nourish and replenish you.
You can:
  • Start your days feeling centered, grounded, alert, and energized after a full night's sleep
  • Feel strong and confident after giving yourself plenty of time to move your body in fun ways
  • Enjoy healthy, nourishing, and delicious meals you easily prepare within minutes
  • Reduce food cravings and finally enjoy what you eat
  • And finally put an end to the stress and axiety that threatens your daily joy

Not Consistent with Your Wellness Habits? It’s Not Your Fault

Chances are, the old model of wellbeing has failed you.

For too long, you’ve heard regurgitated advice from wellness “experts” that force feed you more of the same. Take this sensational supplement. Eat this mythical superfood. Do this exhaustingly intense workout.

While these sound like healthy activities, the old model of wellbeing looks at these activities as isolated events. 

They tell you to do intense workouts… without ensuring you’ve gotten enough sleep the night before.

They tell you to eat better… without empowering you with trustworthy ways to make that happen in your busy life.

Not Consistent with Your Wellness Habits? It’s Not Your Fault

Chances are, the old model of wellbeing has failed you.

For too long, you’ve heard regurgitated advice from wellness “experts” that force feed you more of the same. Take this sensational supplement. Eat this mythical superfood. Do this exhaustingly intense workout.

While these sound like healthy activities, the old model of wellbeing looks at these activities as isolated events. 

They tell you to do intense workouts… without ensuring you’ve gotten enough sleep the night before.

They tell you to eat better… without empowering you with trustworthy ways to make that happen in your busy life.

You don’t need to continue to repeat more of the same

And I don’t want you to!

While the old model relies on willpower and discipline, the new model of wellbeing focuses on a synergistic approach. In short, as you stack wellness habits together, they automatically fuel each other. 

A good night’s sleep allows you to wake up ready for a quick workout. That workout energizes and motivates you to eat healthier. Those healthy choices help you sleep better. So on and so forth.

By incorporating what I call the 5 Pillars of Wellness, you can unlock the synergistic power of healthy habits that build on one another. You can finally take control of your wellness journey.
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Your Wellness Journey is NOT a Hopeless Endeavor

Take Me for Example...

kris carr
Hiya gorgeous! It’s me, Kris Carr. I’ve been in your shoes before. 

Eighteen years ago, my wellness goals were the last thing on my mind. I was taking care of everyone else while trying to build a successful career, but in the process, I neglected myself. At the time, my idea of nutrition meant not visiting the same drive-thru twice in one day. I also figured a nightly merlot was enough to manage my stress.
Then, I got diagnosed with a rare, incurable Stage IV cancer and everything changed…

I pressed my doctor to give me something, anything that I could do to help save my life.

“There are no treatment options, so we’ll just have to watch and wait,” he said. How the hell was I supposed to do that?
kris carr
In a totally life-changing moment of truth, he told me I could try to strengthen my immune system through diet and lifestyle changes.

That was everything. I realized I couldn’t keep putting my health on the backburner. Instead of choosing hopelessness, I made a vow to take care of me.

Since making that vow, I’ve journeyed around the world, become a New York Times bestselling author of multiple books, appeared on shows like Good Morning America, the Oprah Winfrey Show, and more.
kris carr
I’ve lived life to the fullest, even with life-threatening cancer. And it all started with my decision to take my wellness into my own hands.

Now, I get that you might not suffer from a debilitating disease, but the same decision is available to you regardless of your circumstances. You can choose to keep setting your wellness aside OR choose to finally take control of your life.

If you choose the latter, the good news is, I’ve made this path simple for you…

Introducing Your Solution for Wellness Habits Made Simple…

THE INNER CIRCLE WELLNESS MEMBERSHIP

The only exclusive community dedicated to empowering you with the 5 Pillars of Wellness, so you can live a vibrant, energetic, and healthy lifestyle no matter how busy you are. 
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"Kris Carr is a beacon of light for anyone with any health problem. Her … message should inspire us all to take hold of our lives, our bodies, our health, our souls and wake up to the joyful, healthy, delicious people we are! Go, Kris!"

-Dr. Mark Hyman

Inner Circle Will Help You Build and Stay On Top of Your Wellness Habits

Want to finally cook, eat, and drink healthier? Check.
Want to rest your body and feel more balanced in your day? Check.
Want to add more joy and movement into your life? Check.

Your Inner Circle Wellness Membership will help you stay consistent with wellness habits that leave you feeling healthy and buzzing with energy.

How you might ask? Through my 5 Pillars of Wellness, love! Here’s how it works …

cooking kris carr

What You're Eating

Your bites become your being—it’s a biological fact. Your membership access will make healthy eating easy so you can feed that beautiful body of yours with life-giving nutrition.
  • Enjoy exclusive plant-based recipes.
  • ​Attend fun cooking classes and nutrition coaching that make preparing healthy foods a breeze!
  • And get direct access to a Registered Dietitian. Bon appetit! 
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What You're Drinking

Your body is made of up to 60% water, so it’s not surprising that it has such huge health benefits: Better digestion, more supple skin, more energy and better immunity. The membership will make hydration part of your core wellness routine.
  • Receive mouth-watering drink recipes that don’t sacrifice yumminess for healthiness.
  • ​Access nutrition coaching and learn new ways to hydrate yourself.
  • ​Follow our monthly wellness calendar so healthy hydration is seamless.

What You're Thinking

Tired of being bullied by negative thoughts? Don’t worry, love. We can change that! Your membership includes tools to help you reconnect to your worth, fuel your motivation, and love yourself. 
  • Level up your thinking with monthly wellness coaching  from yours truly! 
  • ​Take advantage of our stress-melting audio meditations and ease those restless thoughts of yours.
  • Plus, get ongoing support from our wellness team so you’re never alone. 
kris carr resting

How You're Resting

In today’s 24/7 go-go-go world, it can be tough to slow down. Many of us spend our precious waking hours soaked in stress and overwhelm. We’ll help you release tension, feel more balanced, and get real rest. 
  • Feel a relaxation that’s like attending a spa in the comfort of your own home.
  • Practice restful routines that are baked into your wellness calendar.
  • Get the best sleep of your life  after our coaching. Now that’s what I call dreamy. 😉
kris carr riding bike

How You're Renewing

Renewal is about bringing the joy back into your life. It’s about play, movement, and creating energy. The membership will help you feel your best by making joy a habit.
  • Move your body with fun workouts  you can do at home.
  • Start each week strong with  Movement Mondays.
  • And celebrate your wins in our supportive community. Your new virtual BFFs are ready and waiting to celebrate you!

The Secret Sauce

If you’re worried you’ll fall back into old ways and not be consistent with these habits, we’ve got your back, love! With our Monthly Wellness Calendar, coupled with the coaching and resources inside the community, you’ll know exactly what you need to do each day to stay active and well. This is why our members are so successful at staying consistent with their health. We make it easy!
kris carr riding bike

Meet Your Future Besties

Inside Inner Circle Wellness, you’ll meet other wellness seekers just like you. See what they accomplished and join them!

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After months and months of not sleeping well and relying on sleep meds, I had a full week of medication-free 8-9 hour sleeps. OMG! This is life changing. So happy.

kristin b
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I cannot say enough good things about Inner Circle Wellness! I am now intentional about making more quality food choices and I have completely upped my water game. Kris’s affection is so infectious that I am psyched.

keith w
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This group is AMAZING! Being a part of this group has really helped me to work through some fears that have been holding me back, get back into eating healthier, and to choose and feel joy again. This group has really turned my life around.

keith w
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I saw my doctor two weeks ago, and did some more blood work; my cholesterol is down (go me!!). While I was there, I weighed in… and discovered I’ve lost 20 lbs since the last time I saw the doctor, 4 months ago!!

I'm on my way to being the healthy version of my awesome self!!
And I love you all, so much; I’m so glad we found each other!!

kristin b

In this community, love & support are standard. See what we mean inside.

Ready to Make the Best Decision Ever for Your Health & Wellbeing? 

Your Exclusive Membership Access Includes:

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Wellness Coaching from Kris

Each month, you’ll get an exclusive coaching video from me. I don’t offer private coaching anymore, so this is the ONLY place you can get my ongoing guidance for your wellness journey. The topics are carefully crafted to help you realize just how capable and powerful you are. My goal in these coaching sessions is to inspire you, challenge you, and reignite your passion for healthy living.
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Nutrition Coaching and Q&A

Access a monthly nutrition coaching video from our Registered Dietitian. She tackles big topics like how to eat to support gut health, balance your hormones, or overcome digestive issues—with smarts and pizzazz. Consider her your new wellness leader & motivational cheerleader. PLUS, she cleared her calendar to answer your questions each week! How lucky are you?
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Community Love & Support

The private member community is a place where you can share with others, get support, and stay encouraged (on both good days and bad). It’s been called “the kindest place on the internet,” and we agree! Our community is a zero-judgment, 100% loving space where you can stay accountable to your goals and celebrate your progress.
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Healthy Recipes  & Cooking Classes

Master your confidence in the kitchen. Each month, you’ll get three healthy and delicious recipes (including exclusive dishes that aren’t available anywhere else), plus a quick monthly cooking class to help you discover new techniques that create tons of flavor—the healthy way.
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Stress-Melting Audio Meditations

Hit play on any of our guided audio meditations to interrupt spiraling thoughts, de-stress, and recenter—in as little as 10 minutes. You’ll receive a new monthly audio meditation to keep you relaxed, motivated and committed to your wellness journey.
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Pillar Practices Calendar

Every month, you receive an expert-curated calendar with bite-sized daily action steps you can take to keep all 5 Pillars of Wellness working together in your life. By following this easy-to-implement calendar, you’ll move toward balanced, vibrant health with ease.  
With the research-backed coaching, loving community, healthy tools and recipes, and simple-to-follow wellness calendars inside the membership, we make it impossible to fall behind on your wellness journey.

You belong here gorgeous.

Join the waitlist

AND GET A FREE WORKSHOP

Hello friend! Thanks for your interest in ICW.

Enrollment is currently closed but we’ll be opening up again soon and I’d love to have you with us!

Enter your info below to join the waitlist and I’ll let you know as soon as we’re open!

I’ll also email you some helpful tips and wellness coaching in the meantime.

PLUS I’ll send you a private invite to my new Get Your Energy Back Bootcamp. It’s coming up soon, so keep an eye on your inbox for that invite!

Love & anticipation,

Vibrant wellness is just one click away.

welcome home gorgeous

Your Total Wellness Guarantee

We’re so confident that you’ll love the Inner Circle Wellness Membership, we’re willing to let you try it out with ZERO risk. Jump into Inner Circle Wellness today and if for any reason you’re not completely satisfied with the support you get inside the Membership, simply let us know within 7 days of your enrollment, and you’ll receive a full refund. For the full details, see the FAQ below.

FAQ

Who is Inner Circle Wellness for?

Inner Circle Wellness is for you if you want to create healthy habits that help you thrive—the easy way. Whether you’re a patient, you’re interested in prevention, or you just want to feel better, all are welcome. If you’d like a simple monthly calendar, plus expert guidance, motivation, inspiration and encouragement, you’re in the right place. If you could use some help staying focused on healthy living during these unsteady times and would love a community of people to cheer you on—come on in, love.

What happens after I join?

You’ll receive an email within 15 minutes of enrolling that includes your unique credentials so you can log in and get started. If you don’t see the email, check those pesky spam and junk folders, and make sure to move our messages to your Inbox folder! If you have any trouble finding this email, simply send a message to [email protected] and we’ll get you set up for success! 

The membership site will orient you as you explore your new content library and dive into the conversations in the community. If you want a sneak peek inside, click here to watch a video (just don’t tell my team you saw this 😉).

You’ll get inspiring new content every month (including a simple wellness calendar to guide you, coaching with Kris and our registered dietitian to motivate and anchor you, plus recipes, meditations and much more). Not to mention ongoing support from the kindest community on the web!

And one more thing we want to make crystal clear: there’s no way to “get behind” in the Inner Circle Wellness community. 

Consider it your new home for healthy habits. If you're taking care of yourself a little bit better today than yesterday—congrats! You’re winning!

Best of all, you can access your support easily and around-the-clock. Log in from your phone, tablet or computer. Streaming from your laptop? You’re good to go with Chrome, Firefox, Safari or Microsoft Edge.

I’ve loved your books and programs. How is Inner Circle Wellness different? 

I’m so happy you’ve enjoyed learning from me! Inner Circle Wellness is the ONLY place you can get ongoing coaching and mentoring from me, as well as regular resources and tools to support every aspect of your wellness.

The meditations, coaching videos and other content are all centered around a monthly topic that supports all 5 Pillars of Wellness: How you’re eating, drinking, thinking, resting and renewing. You’ll also have access to coaching with our Registered Dietitian to expand your knowledge and get answers to your burning nutrition questions. Plus, there’s a beautiful membership community to support your efforts!

And since we have a number of Inner Circle Wellness members who’ve also taken the Crazy Sexy You program, we want to be clear that Inner Circle Wellness extends beyond what you learned in Crazy Sexy You—it doesn’t replace it. Crazy Sexy You grads have often asked for more when the program ends, and Inner Circle Wellness is that “more!” 

In short, Inner Circle Wellness is your all-in-one solution for living a healthy, vibrant lifestyle.

AM I LOCKED INTO A COMMITMENT ONCE I JOIN?

We’d hate to see you go, but we know that wellness support isn’t one-size-fits-all so we’ve made it easy for you to end your membership when you want.

Remember that you’ve got 7 days to check out all of the features of Inner Circle Wellness with zero obligation under our Total Wellness Guarantee! If for any reason you’re not completely satisfied with the support you get inside the membership, simply let us know within 7 days of your enrollment, and you’ll receive a full refund.

After 7 days, you can fill out our simple request form to cancel your subscription renewal and you won't be charged for the next billing cycle. You can still enjoy access to the membership and Facebook group through the last day of your subscription. 

 You will be missed and are more than welcome to come back at any time! For more details please see our Membership Policy.

What if I’m still not sure?

We'd be happy to answer any questions you still have, sweetheart! Reach out to [email protected] and let us know what's on your mind. We'd love to help!

Are you ready to commit to yourself this year?

The fact that you’ve made it this far lets me know you’re serious about improving your wellness this year. And no matter what roadblocks you’ve faced in the past, you’ve got a fresh new opportunity to thrive starting today. 

I don’t believe you’re reading this by accident. I think you’re here because you’re ready for a change. How long have you struggled to create consistent habits that make you feel confident about your health? If you’re like most of the women who join us, it’s been years or even decades. 

You’ve tried doing wellness alone. Come experience what’s possible when we do wellness together. 

Imagine what the next chapter of your life could look like when you feel healthier, more confident and full of energy! Just join me inside the membership, and start your journey toward your best health ever today.

Welcome home, dear one! I’ll see you inside!

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