trust logos kris carr
trust logos kris carr


Get the Resources You Need to Finally Practice 
Consistent Self-Care & Feel Your Best

Too often, self-care gets squeezed out. You’re so busy taking care of everyone else, that caring for your own wellbeing is last on the list. If you’re ready to eat better, move more, lower your stress and do it all with a community in your corner… Inner Circle Wellness is for you!

Come get the coaching and support you need to truly care for yourself.
oprah quote


Inner Circle is a Complete Wellness Solution

We structure the content around my 5 Pillars of Wellness to support the wellness of your whole being—body, mind and spirit. Here’s what that looks like…
cooking kris carr

What You're Eating

Your bites become your being—it’s a biological fact. So we provide monthly resources to help you eat with intention including: Healthy recipes, cooking videos, and nutrition coaching, plus Q&A access to a real, Registered Dietitian.
drinking photo of kris carr

What You're Drinking

Your body is made of water, so it’s not surprising that it has such big health benefits: Better digestion, more supple skin, more energy and better immunity. We’ll help you stay on track with nutrition coaching and wellness team support. What’s not to love?

What You're Thinking

If you can change your mind, you can transform your life! So your membership includes tools to help you reconnect to your worth and your needs. Your resources include a monthly wellness coaching video from me, stress-melting audio meditations and ongoing support from our wellness team. 
kris carr resting

How You're Resting

In today’s 24/7 go-go-go world, it can be tough to slow down. Many of us spend our precious waking hours feeling stressed and overwhelmed. We’ll help you boost motivation, release tension and get real rest. 
kris carr riding bike

How You're Renewing

Renewal is about bringing the joy back into your life. It’s about play. It’s about movement. And it’s also about community. Your membership features bonuses that help you move and play more (including fun workouts you can do at home!). Plus a supportive community where you can celebrate wins & share support. Your new virtual BFFs are ready and waiting!


Where Love & Support are Standard

coaching icon

Wellness Coaching from Kris

I will be sending you my love and advice through monthly video coaching. My goal is to empower you, challenge you and reignite your passion for healthy living. 
nutrition icon

Nutrition Coaching and Q&A

You’ll get a monthly nutrition coaching video from our Registered Dietitian—and weekly Q&A access for guidance on your specific questions!
meditation icon

Stress-Melting Audio Meditations

Just hit play on any of our guided audio meditations to interrupt spiraling thoughts, de-stress and recenter—in as little as 10 minutes. 
cooking icon

Healthy Recipes 
& Cooking Videos

Each month, you’ll get 3 healthy and delicious recipes plus one quick How To video to help you explore new cooking techniques.
community icon

Community Love & Support

The private member community is a place where you can share with others, get support and stay encouraged (on both good days and bad!). 
star icon

Quarterly Surprise Bonuses

Including fitness videos, journaling tips, meal plans (with shopping lists!) and more!


Join Inner Circle Wellness

calendar icon

Flexible Monthly Plan

$19/mo $39/mo

Wellness Coaching with Kris
Nutrition Coaching with our dietitian
Audio Meditations
3 New Recipes Each Month
Instant Community Access
Access to the Inner Circle Archives
annual plan icon

Best Value Annual Plan

$190/yr $390/yr

Includes all content and features 
in the flexible monthly plan, plus:
2 months free

It's Me, Kris Carr...


kris carr
Seventeen years ago, self-care was the last thing on my mind. 

I was turned outward—taking care of everyone else, fostering relationships and trying to build a career—but totally neglecting myself. At that time, my idea of nutrition meant not visiting the same drive-thru fast food restaurant twice in one day! 

Getting diagnosed with a rare, incurable Stage IV cancer stopped me dead in my tracks.

When I got sick and learned that there were no treatment options available to me, I turned the beat around and made one of the best decisions of my life. I vowed to take care of myself. 

For the first time, I was forced to turn inward. To nurture myself with the same devotion I’d offered to others. And I’ve gotta tell you, toots. That changed everything.

Since then, I’ve shared what I’ve learned about the simple ways we can nurture ourselves with anyone who’s willing to listen. And this journey has taken me to extraordinary places, from becoming a New York Times bestselling author of multiple books to appearing on...
Good Morning America, The Today Show, CBS Evening News, Super Soul Sunday and The Oprah Winfrey Show.

But here’s the truth: None of that would have happened if I hadn’t stopped to care for myself. 

The same is true for you. When you make space for self-care, your whole life will begin to bloom.

That’s why I’m so passionate about offering you the resources & daily reminders you need to finally practice consistent self-care. It’s all waiting for you in my Inner Circle Wellness community! 

And you can join today for our lowest price EVER—just $19!
xo kris carr
lisa r testimonial

I joined Inner Circle Wellness a month ago. I was overwhelmed by the pictures of delicious food people were cooking. My specialty is boxed macaroni and cheese. I decided that this month I would fully engage to see what I could learn. I have hardly any kitchen skills so I created a page in my bullet journal to guide me. Just look at this progress!!! Seriously, if I can do it anyone can. The soup was so delicious! I’m soaking up the content like a sponge. Thank you Kris Carr!

I cannot say enough good things about Inner Circle Wellness! I am now intentional about making more quality food choices and I have completely upped my water game increasing my water intake. Kris’s affection is so infectious that I am psyched.

pamela r testimonial

I cannot say enough good things about Inner Circle Wellness! I am now intentional about making more quality food choices and I have completely upped my water game increasing my water intake. Kris’s affection is so infectious that I am psyched.

christina g testimonial

If you want to live your best life and be healthy and motivated, I highly suggest joining this group. Everything you want is right at your fingertips. I find that I am more calm and happy which ignites a cycle of being more positive and mindful.

Simple self-care is one click away.

welcome home gorgeous


What is Inner Circle Wellness?

Inner Circle Wellness is your new wellness home AKA a private membership community, where you can...

- Chat with, lean on and connect with a group of peers who’ll support you on your journey to wellness 
- Receive new coaching videos each month from both Kris and her nutrition team to give you practical tools for your health—mind, body and spirit
- Get your nutrition questions answered by our Registered Dietitian 
- Enjoy new & fan favorite plant-based recipes and cooking class videos
- Find calm and steadiness with audio meditations
- Get quarterly bonuses like workouts, meal plans and wellness masterclasses

Thousands of wonderful people have already joined, and the energy is amazing. I love our ICW family, and you will too!

Who is Inner Circle Wellness for?

It’s for you, gorgeous! This membership is for anyone who wants regular guidance, motivation, inspiration and support to pursue a lifestyle of wellness. Need some help staying focused on healthy living during these unsteady times? Need joyful people to cheer you on? We’ve got you!

How much does it cost to join?

It’s just $19 a month. This is the lowest we’ve ever offered this membership (half our usual amount). We can’t give it away for free (though I wish we could!), but we want it to be as affordable and accessible to everyone as it can be in this COVID season.

How can I pay for the Inner Circle Wellness membership?

We accept Visa, MasterCard, American Express and Discover. Unfortunately, we are not able to accept cash or check. We also cannot accept PayPal—it doesn’t play nice with subscriptions in our system.

What happens after I join?

We’ll send you an email within 15 minutes with your unique credentials so you can log in and get started. The membership site will orient you as you explore the library of content and the conversations in the community.

How often will new content be released? 

You will get inspiring, new content every month (recipes, coaching with Kris, nutrition training, meditations and much more!). 

What if I fall behind?

That’s not possible. There’s no pressure to “keep up” every month or checklist to follow. Think of Inner Circle as a lovely library to support your self-care. Check out one tool at a time and, when you’re ready, come back for more.

How do I access the materials?

Access is easy: You can log in from your phone, tablet or computer. Streaming from your laptop? You’re good to go with Chrome, Firefox, Safari or Microsoft Edge. 

Do I need an internet connection to use the membership?

When you’re off the grid, you can still access any of the materials that you previously downloaded to your computer. For any of the videos which are non-downloadable, you’ll need a strong internet connection to access your membership. 

I’ve loved your books and programs. How is Inner Circle Wellness different? 

This membership is the only place you can get coaching and mentoring from Kris on an ongoing basis, as well as regular resources and tools to support every aspect of your wellness.

The meditations, coaching videos and other content are all centered around a monthly topic that supports all 5 Pillars of Wellness: How you’re eating, drinking, thinking, resting and renewing. You’ll also have access to coaching with our Registered Dietitian to expand your knowledge and get answers to your burning nutrition questions. Plus, there’s a beautiful membership community to support your efforts!

Does membership replace the Crazy Sexy You program?

Inner Circle Wellness extends beyond what you learned in CSY—it doesn’t replace it. CSY grads have often asked for more when the program ends, and Inner Circle Wellness membership is that “more”!

In the Inner Circle membership, you get ongoing coaching and mentoring from Kris, as well as monthly coaching from our Dietitian, plus a monthly audio meditation, recipes and more. In short, Inner Circle Wellness is your all-in-one solution for living a healthy, vibrant lifestyle.

I don’t live in the United States. Is Inner Circle Wellness for me?

Yes, it is! The membership content and Facebook community are all online and can be accessed anytime from anywhere. 

I travel a lot. Can I take my membership with me?

Good news: Your membership can go with you from your home to anywhere in the world. You can stream the audios and videos from your favorite device with a strong internet connection.

Is Facebook a necessary part of membership?

No, it isn’t. We encourage you to join the Facebook group, where a majority of our members connect with one another. But, for those of you who prefer not to be on Facebook, all monthly materials are shared inside our dedicated website.

Will Inner Circle Wellness meet my health needs?

We believe that a series of small choices over time are the key to living a healthy and vibrant life. Whether you’re already thriving, have a chronic illness or have unique needs (are an athlete, breastfeeding, etc.), our membership will give you the tools and inspiration to keep you connected, supported and informed to make the best health and wellness choices. Inner Circle Wellness is not meant to replace traditional health care, but its holistic approach is the best “supplement” out there.

Are all the recipes plant-based?

Yes! All recipes included in Inner Circle Wellness use plants only—no animal products. We’re positive you’ll love our mouth-watering, life-giving recipes. They’re a great way to increase your intake of power-packed plants, even if you’re not vegan or are new to cooking. Plus, our recipe development team crafts and tests them with you in mind so they are all simple, quick and delicious! 

Does my membership subscription automatically renew?

Yes, your payments will automatically process once a month (or once a year for annual purchasers) on the same day you registered, or very close to it. For more details, please see our Membership Policy.

If I sign up for the monthly payment option, can I switch to annual later?

You can contact us at [email protected] to change your monthly subscription to an annual subscription at any time!

What if I need to cancel my membership?

We’d hate to see you go but know that wellness support isn’t one-size-fits-all. If you decide to cancel your subscription, just fill out our cancelation form and we’ll take care of you! You will be missed and are more than welcome to come back at any time. For more details please see our Membership Policy.

What if I’m still not sure?

We’d be happy to answer any questions you still have, sweetheart! Please use the customer service chat (icon on the bottom right of this page), or reach out to [email protected] and let us know what’s on your mind. We’d love to help!
inner circle wellness
@ 2020 Crazy Sexy Wellness, LLC. All rights reserved.
Powered By