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Order this week and get a FREE Thriving in Hardship Masterclass

I'm Not a 
Mourning Person 

What to Expect When You’re Not Expecting Your World to Fall Apart

I'm Not a 
Mourning Person 

What to Expect When You’re Not Expecting Your World to Fall Apart

Loss is the one thing we all have in common.

The divorce. The accident. The miscarriage. When the doctor said it’s cancer. The day you lost your job. Or your mom. Or the love of your life.

Whatever it was for you. The moment your world stopped–that’s what we’re here to talk about. 

These moments are what I call ruptures. 

Losses or unexpected life changes that are so big you don’t think you’ll survive them and if you do, you’ll never be the same.

But even the worst ruptures can reveal the path to our next chapter of fully alive living. 

Loss is the one thing we all have in common.

The divorce. The accident. The miscarriage. When the doctor said it’s cancer. The day you lost your job. Or your mom. Or the love of your life.

Whatever it was for you. The moment your world stopped—that’s what we’re here to talk about.

These moments are what I call ruptures. 

Losses or unexpected life changes that are so big you don’t think you’ll survive them and if you do, you’ll never be the same. 

But even the worst ruptures can reveal the path to our next chapter of fully alive living. 

“The truth is, you wouldn’t be holding this book (and I wouldn’t have written it) if life didn’t kick us in the choppers. We’d be on a beach somewhere sipping a colada. And we’ll likely do that again, but first, we’ve got some heart-tending to do together.” 

—From I’m Not a Mourning Person

In our grief-phobic, messy-emotions averse society, few of us are taught how to respond to loss. 

Instead, we’re taught how to avoid pain. The thing that makes it such a big, unwieldy emotion is that, similar to anger, grief encapsulates so many other big emotions, too (anxiety, guilt, rage, shame, etc). 

We don’t avoid grief just because it’s grief; we avoid it because of everything associated with it—the hysterical, the historical, and the downright horrifying. 

But we can’t amputate any of our emotions and expect to be whole (believe me, I’ve tried!)

 The only way out is through…

We Need a Field Guide for Grief 

In our grief-phobic, messy-emotions averse society, few of us are taught how to respond to loss. Instead, we’re taught how to avoid pain. 

But we can’t amputate any of our emotions and expect to be whole (believe me, I’ve tried!) For much of my life, I tried to avoid the scary emotions explored in this book.

But a few years ago, I found myself in the midst of a major life rupture where my worst fears were being realized. My father was dying, my business was faltering, and I was on the verge of reaching my 20-year milestone of living with stage IV cancer (AKA the shittiest long-term relationship I’ve ever had). 

I was at a breaking point.

Desperate for a way forward, I dove into research on how grief affects our minds, bodies, and lives. And I discovered tools and practices that can help us tend to our most painful wounds. 

This book is a collection of those resources, along with my (embarrassing, painful, helpful, and often hilarious) stories and observations on what to expect when you’re not expecting your world to fall apart. Use it as a field guide to help you pick up the pieces.








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Step 1

Click one of the logos below to order your copy from your favorite retailer. Save your order # for step 2!

Step 2

Come back here when you’re done. Put your order number & info in the form below to get your bonus!
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Get More Support When You Order Today

When you purchase the book today, you’ll get additional tools & resources to help you bounce back from rock bottom. You’re not meant to navigate this alone. That’s why I’ve created these.

The Thriving in Hardship Masterclass

You'll enjoy:

  • A fan-favorite coaching video where Kris reflects on 20 years of thriving with Stage IV cancer—and shares 3 major lessons to help you thrive in tough times
  • Plus a guided workbook to apply the 3 lessons in your unique situation
  • ​In just 30 minutes, you’ll shake off the overwhelm, tap into greater peace & create a 10-minute daily self-care plan so you can move forward with more support

Only Available until July 30

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The Finding Your Way Forward Meditation Series

You’ll enjoy:

  • A fan-favorite coaching video where Kris reflects on 20 years of thriving with Stage IV cancer—and shares 3 major lessons to help you thrive in tough times
  • ​Plus a guided workbook to apply the 3 lessons in your unique situation
  • ​In just 30 minutes, you’ll shake off the overwhelm, tap into greater peace & create a 10-minute daily self-care plan so you can move forward with more support

Only Available until July 30

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The Picking Up the Pieces LIVE Event

Saturday, September 23rd | 5 PM Eastern

How To Find Happiness After Loss & Create the Bright Future You Deserve

You'll enjoy:

  • A FREE ticket to the online book release event
  • ​Hands-on guidance from Kris (and a few surprise experts)
  • ​A custom guidebook with journal prompts
  • Plus tools & inspiration to help you tend to your heart and start living fully again

Only Available until September 23rd

The Picking Up the Pieces LIVE Event

Saturday, September 23rd | 5 PM Eastern

How To Find Happiness After Loss & Create the Bright Future You Deserve

You’ll enjoy:

  • A FREE ticket to the online book release event
  • Hands-on guidance from Kris (and a few surprise experts)
  • A custom guidebook with journal prompts
  • ​Plus tools & inspiration to help you tend to your heart and start living fully again

Only Available until September 23rd

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If you’ve ever asked yourself questions like these… 

  • “Is it even possible to survive this?”
  • ​“Will life ever be normal again?”
  • ​“If I let myself feel my big feelings will I drown in them?”
  • ​“Will I ever feel like myself again?”
  • ​“Is my broken heart capable of healing and feeling love again?” 
  • ​“Am I going to be OK?"

This book is for you.

If you’ve ever asked yourself questions like these… 

  • “Is it even possible to survive this?”
  • ​“Will life ever be normal again?”
  • ​“If I let myself feel my big feelings will I drown in them?”
  • ​“Will I ever feel like myself again?”
  • ​“Is my broken heart capable of healing and feeling love again?” 
  • ​“Am I going to be OK?"

This book is for you.

“When we’re brave enough to tend to our hearts: Our messy emotions can teach us how to be free—not free from pain, but free from the fear of pain and the barrier it creates to fully living.”

—From I’m Not a Mourning Person

THE AUTHOR

Kris Carr

Kris Carr is a multiple New York Times best-selling author, wellness activist and cancer thriver. She’s been called a “force of nature” by O Magazine and was named a “new role model” by The New York Times. Kris is also a member of Oprah’s SuperSoul 100, recognizing the most influential thought-leaders today. 

Kris is an expert who lectures at hospitals, conferences and corporations. Media appearances include: Glamour, Prevention, Scientific American, Good Morning America, Today Show, CBS Evening News, The Wall Street Journal, Forbes, Success, Super Soul Sunday, OWN and The Oprah Winfrey Show. She is also the subject and director of the documentary Crazy Sexy Cancer, which premiered at the SXSW Film Festival and aired on TLC and The Oprah Winfrey Network. 

As an irreverent foot soldier in the fight against disease, Kris teaches people how to take back their health and live like they mean it.

ABOUT THE AUTHOR

Kris Carr

Kris Carr is a multiple New York Times best-selling author, wellness activist and cancer thriver. She’s been called a “force of nature” by O Magazine and was named a “new role model” by The New York Times. Kris is also a member of Oprah’s SuperSoul 100, recognizing the most influential thought-leaders today. 

Kris is an expert who lectures at hospitals, conferences and corporations. Media appearances include: Glamour, Prevention, Scientific American, Good Morning America, Today Show, CBS Evening News, The Wall Street Journal, Forbes, Success, Super Soul Sunday, OWN and The Oprah Winfrey Show. She is also the subject and director of the documentary Crazy Sexy Cancer, which premiered at the SXSW Film Festival and aired on TLC and The Oprah Winfrey Network. 

As an irreverent foot soldier in the fight against disease, Kris teaches people how to take back their health and live like they mean it.

While you dream of reaching more people, you don’t have to figure out how on your own.

Imagine what it would mean if you could reach a bigger audience, share your passion, and grow your income at the same time? 

Imagine what it would feel like to have the peace of mind and confidence to know you’ve got the right plan and you’re calling the right shots. 

Imagine hitting your first six figures with enough profit margin to re-invest in yourself and your beautiful business! 

No more guessing… No more fits and starts… No more wasted time, effort and money as you try to figure out what to do next in a vacuum! 

Just step-by-step guidance that’s both proven and effective for growing an engaged online audience of your ideal customers. 

All of this is possible and I want to show you how… 

Don’t build your business in a bubble!

Get the coaching, step-by-step training and hands-on support you need to launch or grow a successful wellness business—one that helps you thrive in body, mind and spirit.

That’s where I come in… 

I want to help you fast track your growth, so you can get out of the weeds of overwhelm and onto a simple path to profitable success. 

I fully believe that you can create a nourishing and wildly prosperous business, just like I have. Whether you’re just starting out or you’re ready to scale, the solution is at your fingertips!  

Get the coaching, step-by-step training and hands-on support you need to launch or grow a successful wellness business—one that helps you thrive in body, mind and spirit.

That’s where I come in… 

I want to help you fast track your growth, so you can get out of the weeds of overwhelm and onto a simple path to profitable success. 

I fully believe that you can create a nourishing and wildly prosperous business, just like I have. Whether you’re just starting out or you’re ready to scale, the solution is at your fingertips!  

Just like we can't do wellness alone, we can't do meaningful business alone either. And yet so many entrepreneurs struggle to get their business dreams off the ground.

Please note: We're still accepting applications!
We've closed enrollment to serve our current Thrive Circle, but we're keeping an eye out for our next class of members. If you're interested, please complete the application and our team will be in touch to discuss the next available enrollment window.
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HOT SEAT COACHING WITH KRIS

($1,000 Value)

Get the chance to win 1 of 2 hot seat coaching calls!

In these sessions, my right hand gal, Mandi, and I will do a live review of your online business—website, social media pages, everything.

We’ll provide personalized recommendations to help you elevate your messaging and enhance your results online!

To be qualified to enter the drawing for this bonus, you must purchase Thrive Bootcamp by 11:59pm ET on Wednesday, April 6. 

Please note: We're still accepting applications!
We've closed enrollment to serve our current Thrive Circle, but we're keeping an eye out for our next class of members. If you're interested, please complete the application and our team will be in touch to discuss the next available enrollment window.

Who You'll Journey With

At the heart of your Thrive experience is a powerhouse peer group you won’t find anywhere else.


Wouldn’t it save you time, money and your precious energy…

  • To get expert eyes on your offers and sales strategy? 
  • ​To have vetted contacts and a network you can tap at a moment's notice (tech support, copywriters, designers etc)? 
  • To learn new models that business leaders like you are using successfully?
  • ​To compare notes and swap tools with peers who are testing the same marketing strategies as you?
  • ​To hear first-hand how leaders like you have accomplished some of the goals on your list — whether launching a best-selling book, shattering the 7-figure ceiling, or generating enough passive revenue to support their staff stress-free?
  • ​And, most of all, to have support you can count on — instead of feeling like the weight of your whole business, and everything it could become, is on your shoulders? 
It’s possible, love.

Your Thrive Circle is full of talented, motivated, high-achieving business women who are shaping the future of the wellness industry.


These are women who’ve long since passed the 6-figure mark and are looking to grow to 7- or multiple-7-figures in annual revenue while ditching the hustle culture that’s misaligned with our calling as wellness leaders.

Together, we’ll conquer problems, come up with creative solutions, hold each other accountable to our greatness and spot opportunities to help each other thrive. When one of us wins, we all win. When one of us is struggling, we roll up our sleeves to help.

Thanks to these badass business women,
you’ll no longer be the smartest person in the room. Instead, you’ll benefit from the best minds and biggest hearts in your industry—unlocking the power of our collective wisdom to catapult your business and life forward.

Are you ready for a Thrive Circle?
Please note: We're still accepting applications!
We've closed enrollment to serve our current Thrive Circle, but we're keeping an eye out for our next class of members. If you're interested, please complete the application and our team will be in touch to discuss the next available enrollment window.

Questions & Answers

WHAT SHOULD I DO AFTER I PRE-ORDER THE BOOK? 

Yay! We’re so glad you grabbed a copy! Be sure to complete this form so we can email you the details about your bonuses. We’ll include all of the important information there.

HOW WILL MY GIFTS BE DELIVERED? 

It’ll all come digitally! We’ll send all of the important information about your bonuses (including access instructions) to the email you share on your pre-order bonus redemption form here. 

ARE THE EVENTS IN-PERSON OR VIRTUAL?

All of our bonus events will be held LIVE virtually. After you complete your form to let us know you pre-ordered the book, we’ll email you the important details and access links.

HOW CAN I ACCESS MY MEDITATIONS?

We will email you the access information so you can easily login, listen, and download the meditations.

WHEN ARE THE EVENTS?

The LIVE masterclass will happen on Saturday, September 23rd at 5 p.m. Eastern. We’ll email you the detailed schedule and event access information after you complete your bonus redemption form.

WHAT IF I CAN’T ATTEND THE VIRTUAL EVENTS LIVE? WILL THERE BE A RECORDING?

We understand life is busy! After the event, we’ll send you a link to purchase the recordings if you’d like permanent access. 

WHO CAN I REACH OUT TO IF I HAVE QUESTIONS OR NEED ASSISTANCE?

If you have any questions, please click here to chat with someone from our team or email us at [email protected].

Will the audiobook be narrated by Kris?

Yes! She’ll be your lovely narrator for the audiobook if you purchase it.

Can I purchase from any vendor and still get the bonuses? 

Yes! Just come back here and enter your purchase details to register for your free gifts.

When will the book be available for international readers?

For most international readers, the book will be available on September 19th. It will be available in March 2024 for our readers in India. 

A Note of Encouragement From Kris

May this book be a source of comfort for anyone suffering from a loss—whether it be the dissolving of a relationship or marriage, the end of a job or career, or any number of other significant unexpected transitions. But especially for those wrestling with that pain that comes from an illness or the death of a loved one. 

Look, I hate that we have to do this. I’d much rather watch our favorite Netflix series or make paninis or go shopping for new throw pillows, but here we are. 

So, I invite you to be my co-pilot on this healing trip as we tour some of the most difficult and treasured parts of life, of grieving and loving, stumbling and flying, living and dying. I’ll bring the snacks, flash lights and bandages. You bring the sensible shoes. 

Ready? Let’s go. 

All my love,

Get Your Copy Today

and enjoy $500 worth of
free gifts & support!

 *Only Available until September 23rd*

© CRAZY SEXY WELLNESS, LLC. ALL RIGHTS RESERVED.

YOU'RE ONE CLICK AWAY FROM CONSISTENT SELF-CARE.

Welcome to the daily wellness you've always wanted!

FAQ

There are SO many journals out there… what’s different about this one?

I get it! But here are the two things you need to know. 

First, The Results Journal is designed to support your self-care. It helps you create and track simple, daily wellness habits so that you stay accountable to yourself. And it helps you cultivate your mindset so that tough emotions don’t sap your energy or distract from your priorities. In short, it helps you take simple steps toward a healthier body and happier mind.

Second, it helps you focus your efforts. Instead of being overwhelmed by a dozen different goals, you get to direct all your energy toward just one. And you get to come back to that goal every day with an eye toward a simple next action. That focus is a game-changer!

This is the exact method I used to keep up with my wellness habits while reaching some major goals, like becoming a homeowner or a multiple New York Times bestselling author. I used to draw the various sections on blank paper each day, but now I’ve bound up all that goodness in a beautiful journal to help you and me feel our best & do our best, every day.

Is this journal for me?

The Results Journal is for anyone whose wellness habits or greatest goals are getting crowded out by the busyness of life. It’s a streamlined system to help you finally create consistent results in the areas that too often get squeezed out. In short, it’s the follow-through buddy you’ve always wanted.

Even if you’ve never journaled before, the simple, guided questions make it easy to... 
- Start each day with more joy and focus
- Move through each day with healthier habits
- End each day with a sense of momentum toward your goals

Does the journal have set dates? When can I start?

The Results Journal is undated, which means you can start at any time—no more waiting around for the first of the month. The day you get it is the day you should begin. :) 

How long does it last?

Each journal is designed to cover 3 months (or 13 weeks). That means a whole quarter worth of goal-achievement prompts and healthy habit trackers are waiting for you in each copy. 

Plus, if you subscribe, you’ll receive four journals a year automatically (and save 15 percent!).

How does the annual subscription work?

U.S. Customers
This is the easiest—and most affordable—way to get your quarterly Results Journal. You order a year’s worth of journals in a single purchase*, then we send you a fresh copy automatically each quarter. It’s much simpler than ordering a journal each time and you save 15 percent! 

Like a magazine subscription, your annual subscription will renew each year until you cancel. You can cancel without penalty but you will continue to receive any journals left in your annual subscription. Your cancellation will only impact your next subscription renewal.

*Note: There is a shipping charge of $5.99 every three months for each journal shipment.

International Customers
This is the easiest—and most affordable—way to get your quarterly Results Journal as an international customer. You order a year’s worth of journals in a single purchase and get all four sent to you at once to ease international shipping costs. Plus you save 15 percent on each of your journals! Like a magazine subscription, your annual subscription will renew each year until you cancel. You can cancel without penalty any time prior to your subscription renewal.

For your convenience, all duties and taxes are calculated automatically at checkout and charged in advance so there are no additional costs due upon delivery—what’s known as DDP shipping (Duties Deliveries Paid). This also typically shortens delivery time by reducing wait times at international borders.

I’m excited! When will I receive my first journal?

Your journal will ship within 24 hours (business days only. We’ll send you an email to let you know when your copy is on the way. Shipping times vary based on your location and selected shipping method. You can review all shipping options and dates at checkout so you know exactly what to expect! 

Please note that shipping expenses cannot be refunded or credited. Here are a few steps you can take to ensure your shipment reaches you successfully the first time: Double check your address, include a working telephone number, pay attention to your tracking information, and leave a note for the shipper if you won’t be there to receive it.

Can I send the Results Journal as a gift?

Absolutely! Thanks for supporting the Results of the people you love. If you’d like to gift someone with a Results Journal, simply create a separate order for each delivery to a different address.

How much is shipping?

Domestic shipping within the United States is just $5.99 per shipment! If you have the annual subscription, this shipping charge will happen automatically each time your quarterly journal ships. 

If you live outside the U.S., your shipping cost will depend on your location and will be calculated at checkout.

Please note that shipping expenses cannot be refunded or credited. Here are a few steps you can take to ensure your shipment reaches you successfully the first time: Double check your address, include a working telephone number, pay attention to your tracking information, and leave a note for the shipper if you won’t be there to receive it.

What if I decide the Results Journal isn’t for me?

We hope you’ll love your new Results Journal! But if it’s not a fit for you, you can absolutely get a refund!

Just return your unused and undamaged journal within 14 days of receipt of your first shipment*, and you’ll receive a full refund (less shipping costs). If your order was damaged in shipping, we’ll make it right! Please just contact us at [email protected] for return and replacement instructions.

*Please note that subsequent journals in annual subscriptions cannot be returned or refunded, and that shipping expenses cannot be refunded or credited. 

Can I cancel my subscription any time? 

Yes, you can. You’ll still receive the full year of journals you already paid for. But you can cancel any time prior to your subscription renewal, and your subscription won’t continue into the next year. 
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