Supercharge Your Meals!
The Essential Cheat Sheet to 10 Recipe-Boosting Ingredients
Eating healthy doesn’t have to be complicated or take hours of prep work. In fact, just by adding one or more of these recipe-boosting ingredients to dishes you’re already making, you’ll rev up your nutrition without a ton of effort or time!
Ready to Supercharge Your Kitchen?
Download the Cheat Sheet Now and Get the Scoop on 10 of My Favorite Recipe-Boosting Ingredients:
  • ​Suggestions on how to easily add them to your favorite recipes — without adding weird flavors or textures (you’ll hardly even notice them!)
  • Shopping tips so you know what to look for before you buy 
  • Easy, tasty recipes to bring even more nutrition and flavor to your diet (no, you won’t have to spend hours in the kitchen!)
  • ​Suggestions on how to easily add them to your favorite recipes — without adding weird flavors or textures (you’ll hardly even notice them!)
  • Shopping tips so you know what to look for before you buy (you can find ‘em at most grocery stores!)
  • Easy, tasty recipes to bring even more nutrition and flavor to your diet (no, you won’t have to spend hours in the kitchen!)
kris carr
Meet Kris
Kris Carr is a multiple New York Times best-selling author, wellness advocate and cancer thriver. 

A member of Oprah’s SuperSoul 100, recognizing the most influential thought-leaders today, Kris was named a “new role model” by The New York Times.

Her mission through her books, videos, courses, and other resources is to help her audience create a life full of wellness and passion so they’re equipped to share their crazy sexy dreams with the world. 
Hi, I'm Kris!
As a New York Times bestselling author, wellness activist and cancer thriver, my goal is to teach you how to take impeccable care of yourself so you have the energy and vitality you need to live the life you’ve always dreamed of—no matter what challenges you might be facing.

I’ve learned that what you eat has a huge impact on how you feel, inside and out. But in today’s crazy busy world, it can be tough to get in all the nutrients we need. That’s why I made you this list of recipe boosters! It’ll add tons of goodness to your bowl and your body — the easy way. Enjoy it, my friend!

























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